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Quick cheese spaetzle light

Quick cheese spaetzle light

Preparation time:
30 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

1.288
Calories
177 g
Carbohydrates
47 g
Protein
41 g
Fat

Ingredients:

ButterButter 1 Tablespoon
Onion (fresh)Onion (fresh)¼ (25 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Parsley (fresh)Parsley (fresh) 1 Teaspoon
Emmental (45% fat in dry matter)Emmental (45% fat in dry matter) 50 g
Spaetzle, egg noodles (raw)Spaetzle, egg noodles (raw) 250 g
Cooking cream (15% fat)Cooking cream (15% fat) 100 g

Preparation:

Step 1:
Preheat the oven to 200 °C top/bottom heat.Meanwhile, peel and finely dice the onion. Parsley wash, shake dry and chop. Coarsely grate the cheese on a grater.
Step 2:
Heat some butter in a frying pan. Add the diced onion and sauté until translucent. Deglaze with the cream. Add the chopped parsley and season to taste with salt and pepper. Bring everything to the boil briefly. Add half of the cheese and stir well. Fold in the spaetzle.
Step 3:
Grease a baking dish. Pour the spaetzle mixture into the baking dish and sprinkle with the remaining cheese. Bake for about 20 minutes in the preheated oven until the casserole is golden brown.

Macronutrient distribution:

The recipe Quick cheese spaetzle light is composed of the following macronutrients.

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Kitchen utensils needed:

Casserole dish
Casserole dish
Coated pan
Coated pan
Glass
Glass
Grater
Grater
Oven
Oven
Peeler
Peeler
Stove
Stove
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