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Spaghetti with smoked tofu in herb soy cream

Spaghetti with smoked tofu in herb soy cream

Preparation time:
20 min
Difficulty level:

Nutritional values:

53 g
29 g
32 g


ButterButter ½ Teaspoon
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Parsley (fresh)Parsley (fresh) 3 ⅞ g
Parmesan cheeseParmesan cheese 15 g
Tofu (natural)Tofu (natural) 75 g
Soy cream CuisineSoy cream Cuisine 75 g
Spelt wholemeal spaghetti (raw)Spelt wholemeal spaghetti (raw) 75 g


Step 1:
Prepare pasta as described on the package.
Step 2:
Cut tofu into cubes of about 1 cm. Parmesan finely grate. Wash parsley, shake dry, pluck off leaves and chop coarsely.
Step 3:
Meanwhile, heat butter in a frying pan and fry tofu in it for 1-2 minutes. Pour in the soy cream, add the parsley and bring to the boil. Cook over medium heat for 3 minutes.
Step 4:
Drain the pasta and drain well. Mix with sauce and stir in the Parmesan cheese. Season with salt and pepper and serve immediately.

Macronutrient distribution:

The recipe Spaghetti with smoked tofu in herb soy cream is composed of the following macronutrients.

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Kitchen utensils needed:

Coated pan
Coated pan
Cutting board
Cutting board
Kitchen knife
Kitchen knife
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