Facebook WhatsApp Pinterest
App: FoodPal - diet plan
FoodPal - Ernährungsplan
FoodPal App

Strawberry rhubarb porridge with vanilla sauce

Strawberry rhubarb porridge with vanilla sauce

Preparation time:
20 min
Difficulty level:

Nutritional values:

42 g
7 g
3 g


Cow's milk, whole milk (1.5% fat)Cow's milk, whole milk (1.5% fat) 175 ml
Strawberries (fresh)Strawberries (fresh) 30 g
Xylitol, sugar substituteXylitol, sugar substitute 1 Teaspoon
Rhubarb (fresh)Rhubarb (fresh) 125 g
Water, tap waterWater, tap water 1 Teaspoon
Apple juiceApple juice 30 ml
Vanilla powder, vanilla (ground)Vanilla powder, vanilla (ground) 1 Knife tip(s)
Vanilla pudding powder, pudding powderVanilla pudding powder, pudding powder 15 g


Step 1:
Wash the rhubarb stick well and remove any excess threads. Then cut into small cubes. Also wash the strawberries well, remove the leafy greens and dice them.
Step 2:
Now place the fruit cubes in a small saucepan and briefly bring to the boil together with the apple juice and half a tablespoon of xylitol. Then reduce the heat (to low) and simmer, covered, for about 3 min.
Step 3:
In the meantime, in a small bowl, mix 10g of vanilla pudding powder with the water and stir into the simmering fruit grits. Bring to the boil again briefly and then immediately pour into a small bowl and put in the refrigerator to cool down. Chill until serving.
Step 4:
For the custard now mix the remaining custard powder with 80ml milk in a bowl. Now pour the remaining milk into a pot and add the remaining xylitol and the ground vanilla. Heat over medium heat and then add the already stirred vanilla pudding powder while stirring constantly. Bring to the boil one more time and continue to simmer for about one minute.
Step 5:
Now pour the warm custard over the strawberry-rhubarb porridge and serve. Enjoy.

Macronutrient distribution:

The recipe Strawberry rhubarb porridge with vanilla sauce is composed of the following macronutrients.

Lack of consent from performance cookies
To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.
Allow performance cookies

Kitchen utensils needed:

Cutting board
Cutting board
Kitchen knife
Kitchen knife
Reviews from our users
Get your individual nutrition plan as an app on your smartphone now!
Die auf der Webseite dargestellte FoodPal-Version ist erst demnächst im Apple App Store und Google Play Store erhältlich.