Clean the cauliflower, cut it in half and cut out the stalk. Then wash and cut into florets. Cook in water seasoned with turmeric for about 10 minutes over...
|Carrots, carrots (fresh)||1 (60 g)|
|Olive oil||1 ½ Teaspoon|
|Arugula (fresh)||20 g|
|Garlic (fresh)||⅜ (1 g)|
|Salt, table salt, sea salt||1 Pinch(s)|
|Pepper (black)||1 Pinch(s)|
|Turmeric powder, turmeric||¼ g|
|Cayenne pepper||½ Pinch(s)|
|Rosemary (dried)||1 Pinch(s)|
|Chickpeas (canned)||100 g|
|Sesame, sesame seeds (dried)||½ Tablespoon|
|Soy cream Cuisine||25 ml|
|Tomato pieces, chopped tomatoes (canned)||100 g|
|Wholemeal pasta (raw)||125 g|
The recipe Chickpea penne is composed of the following macronutrients.