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Tuna wrap with red cabbage

Tuna wrap with red cabbage

Preparation time:
5 min
Difficulty level:
Simple
Portion:
1

Nutritional values:

954
Calories
72 g
Carbohydrates
62 g
Protein
44 g
Fat

Ingredients:

Tortilla WrapsTortilla Wraps2 (126 g)
Red cabbage, blue cabbage (fresh)Red cabbage, blue cabbage (fresh) 80 g
Pepper (black)Pepper (black) 0 g
Feta, sheep cheese, shepherd cheese (approx. 30% fat)Feta, sheep cheese, shepherd cheese (approx. 30% fat) 140 g
Tuna fillets (canned, in own juice)Tuna fillets (canned, in own juice) 120 g
Spinach, leaf spinach (fresh)Spinach, leaf spinach (fresh) 40 g

Preparation:

Step 1:
Dice the feta, drain the tuna and chop the red cabbage.
Step 2:
Tortillia wrap topped with spinach leaves, red cabbage, feta and tuna and season with pepper. Fold and serve.

Macronutrient distribution:

The recipe Tuna wrap with red cabbage is composed of the following macronutrients.

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Kitchen utensils needed:

Cutting board
Cutting board
Kitchen knife
Kitchen knife
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