Tuna wrap with red cabbage

Name: Tuna wrap with red cabbage
Prep time: 5 min
Total time: 5 min
Yield: 1 Portion(en)
Ingredients: 2 (126 g) Tortilla Wraps; 80 g Red cabbage, blue cabbage (fresh); 0 g Pepper (black); 140 g Feta, sheep cheese, shepherd cheese (approx. 30% fat); 120 g Tuna fillets (canned, in own juice); 40 g Spinach, leaf spinach (fresh)

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Preparation time:

5 min

Difficulty level:

Simple

Portion:

1

Nutritional values:

954

Calories

72 g

Carbohydrates

62 g

Protein

44 g

Fat

Ingredients:

	Tortilla Wraps	2 (126 g)
	Red cabbage, blue cabbage (fresh)	80 g
	Pepper (black)	0 g
	Feta, sheep cheese, shepherd cheese (approx. 30% fat)	140 g
	Tuna fillets (canned, in own juice)	120 g
	Spinach, leaf spinach (fresh)	40 g

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Preparation:

Step 1:

Dice the feta, drain the tuna and chop the red cabbage.

Step 2:

Tortillia wrap topped with spinach leaves, red cabbage, feta and tuna and season with pepper. Fold and serve.

Macronutrient distribution:

The recipe Tuna wrap with red cabbage is composed of the following macronutrients.

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Kitchen utensils needed:

Cutting board

Kitchen knife

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