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Chicken omelet with vegetables

Chicken omelet with vegetables

Preparation time:
15 min
Difficulty level:

Nutritional values:

10 g
53 g
29 g


Bell pepper (red, fresh)Bell pepper (red, fresh)½ (75 g)
Egg, hen egg (organic, free range)Egg, hen egg (organic, free range)3 (180 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Paprika powderPaprika powder 1 Pinch(s)
Herbs mixHerbs mix 1 Tablespoon
Chicken breast, chicken breast fillet (organic quality)Chicken breast, chicken breast fillet (organic quality) 100 g
Mushrooms Mushrooms (fresh)Mushrooms Mushrooms (fresh) 150 g
Rapeseed oilRapeseed oil 2 Tablespoon
Zucchini (fresh)Zucchini (fresh)½ (105 g)


Step 1:
Cut the meat into pieces and fry in a coated pan with half the oil. Season with salt, bell pepper and paprika powder.
Step 2:
Beat eggs in a jar and season a bit.
Step 3:
Clean the vegetables, cut into small cubes and fry in a pan with the remaining oil. Season with herbs, salt and pepper to taste. Add the beaten egg and allow to set. Cover with pieces of chicken and let cook until done with a lid. Then arrange on a plate.

Macronutrient distribution:

The recipe Chicken omelet with vegetables is composed of the following macronutrients.

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Kitchen utensils needed:

Coated pan
Coated pan
Cutting board
Cutting board
Kitchen knife
Kitchen knife
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