Wash and drain spinach. Peel and finely dice the onion and garlic. Heat about 1 tablespoon oil in a large frying pan. Briefly fry the garlic in it. Add spinach...
Fried rice with Asian vegetables and chicken
|Carrots, carrots (fresh)||1 (60 g)|
|Olive oil||½ Teaspoon|
|Broccoli (fresh)||¼ (125 g)|
|Onion (fresh)||½ (50 g)|
|Salt, table salt, sea salt||1 Pinch(s)|
|Pepper (black)||1 Pinch(s)|
|Chicken breast, chicken breast fillet (organic quality)||90 g|
|Rice (raw)||100 g|
|Sweet Chili Sauce, Sweet Chili Sauce||½ Teaspoon|
The recipe Fried rice with Asian vegetables and chicken is composed of the following macronutrients.