Cauliflower puree with minced meat
In a saucepan bring salted water to a boil. Clean, wash and quarter cauliflower. Add to the boiling salted water, cover, bring to the boil and cook for about 20...
View recipe
Mexican salad with minced meat
0 Comments
Preparation time:
20 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
435
Calories
20 g
Carbohydrates
25 g
Protein
26 g
Fat
Ingredients:
 | Bell pepper (red, fresh) | ½ (75 g) |
 | Olive oil | ⅓ Teaspoon |
 | Iceberg lettuce (fresh) | ⅕ (50 g) |
 | Onion (fresh) | ¼ (25 g) |
 | Salt, table salt, sea salt | 1 Pinch(s) |
 | Pepper (black) | 1 Pinch(s) |
 | Cayenne pepper | 1 Pinch(s) |
 | Limes, lime (fresh) | ⅒ (0,5 g) |
 | Ground beef, minced meat, beef (organic quality) | 100 g |
 | Yogurt (1.5% fat, low fat) | 60 g |
 | Texas Corn Mix (corn, kidney beans, peppers) | 100 g |
Our recommendation
FoodPal - Diet plan
Category: Health & Fitness
Category: Health & Fitness
Individualized recipes:
You get all our delicious recipes perfectly tailored to your personal calorie consumption. So you can enjoy and lose weight, build muscle or just get fit at the same time. Just try it out! Our FoodPal diet plan app is free.
You get all our delicious recipes perfectly tailored to your personal calorie consumption.
FoodPal free download:
Preparation:
Step 1:
Heat a little oil in a frying pan. Fry the minced meat in it until crumbly and then season well with salt, pepper and cayenne.
Step 2:
Rinse corn mix in a colander and drain. Clean the lettuce, wash, drain and cut into strips. Bell pepper clean, wash and cut into fine rings. Peel the onion and cut into strips.
Step 3:
Season yogurt with lime juice, salt, cayenne pepper and sugar to taste. Finally, mix the prepared salad ingredients with the yogurt sauce.
Macronutrient distribution:
The recipe Mexican salad with minced meat is composed of the following macronutrients.
Lack of consent from performance cookies
To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.
Kitchen utensils needed:
Coated pan
Cutting board
Kitchen knife
Peeler
Sieve
Stove
0 Comments
Comments:
* Required fields
Cancel
