Turkey escalope with camembert

Name: Turkey escalope with camembert
Prep time: 20 min
Total time: 20 min
Yield: 1 Portion(en)
Ingredients: ⅓ Tablespoon Butter; ⅓ Teaspoon Olive oil; ½ (90 g) Pears (fresh); 1 Pinch(s) Salt, table salt, sea salt; 1 Pinch(s) Pepper (black); 150 g Turkey breast fillet (organic quality); 40 g French soft cheese, camembert

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Preparation time:

20 min

Difficulty level:

Simple

Portion:

1

Nutritional values:

410

Calories

11 g

Carbohydrates

42 g

Protein

21 g

Fat

Ingredients:

	Butter	⅓ Tablespoon
	Olive oil	⅓ Teaspoon
	Pears (fresh)	½ (90 g)
	Salt, table salt, sea salt	1 Pinch(s)
	Pepper (black)	1 Pinch(s)
	Turkey breast fillet (organic quality)	150 g
	French soft cheese, camembert	40 g

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Preparation:

Step 1:

Preheat oven to 200 degrees (convection oven).

Step 2:

Wash the cutlets, dab dry, cut in half crosswise and fry in hot oil for about 3 minutes on each side. Season with salt and pepper and then take out.

Step 3:

Cut cheese into slices. Wash the pear, also cut into slices, removing the core.

Step 4:

Heat some butter in a pan and steam the pear in it for about 2 minutes. Place in a baking dish, top with cutlets and cheese .

Step 5:

Bake in a hot oven for about 5-7.

Macronutrient distribution:

The recipe Turkey escalope with camembert is composed of the following macronutrients.

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Kitchen utensils needed:

Casserole dish

Coated pan

Cutting board

Kitchen knife

Oven

Stove

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Daily calorie intake::

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How do you burn 410 kcal?

Based on a woman of 25 years, 1.65 m height and 60 kg weight:

Walking

2h 20 min

Jogging

1h 22 min

Cycling

1h 10 min

Fitness training

1h 24 min

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