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Wholemeal pasta with spinach celery sauce

Wholemeal pasta with spinach celery sauce

Preparation time:
35 min
Difficulty level:

Nutritional values:

42 g
15 g
7 g


Olive oilOlive oil ½ Tablespoon
Spinach, leaf spinach (frozen)Spinach, leaf spinach (frozen) 100 g
Onion (fresh)Onion (fresh)1 (100 g)
Garlic (fresh)Garlic (fresh)¾ (2 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
NutmegNutmeg 1 Pinch(s)
Parmesan cheeseParmesan cheese 10 g
Vegetable brothVegetable broth 1 Teaspoon
Celery, celery stalks (fresh)Celery, celery stalks (fresh)3 (90 g)
Spelt wholemeal spaghetti (raw)Spelt wholemeal spaghetti (raw) 50 g


Step 1:
Prepare pasta as described on the package.
Step 2:
Peel the onions and garlic, dice the onions and finely chop the garlic. Wash the celery, cut off the green and set aside. Clean and remove the celery and cut into slices about 2 mm thin.
Step 3:
Heat olive oil, add diced onion and chopped garlic, cover and sauté over low heat for about 5 minutes. Add frozen spinach, celery slices and vegetable broth, bring to a boil, cover and steam for about 8 minutes.
Step 4:
Drain the pasta, rinse with hot water and leave to drain. Season the sauce with salt, pepper and a little nutmeg. Serve the pasta with the sauce, sprinkle with parmesan cheese and garnish with celery greens.

Macronutrient distribution:

The recipe Wholemeal pasta with spinach celery sauce is composed of the following macronutrients.

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Kitchen utensils needed:

Cutting board
Cutting board
Kitchen knife
Kitchen knife
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