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Chicken on feta and spinach bed

Chicken on feta and spinach bed

Preparation time:
15 min
Difficulty level:

Nutritional values:

5 g
63 g
29 g


Olive oilOlive oil 1 Teaspoon
Spinach, leaf spinach (frozen)Spinach, leaf spinach (frozen) 250 g
Onion (fresh)Onion (fresh)½ (50 g)
Garlic (fresh)Garlic (fresh)1 (3 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Pepper (black)Pepper (black) 1 Pinch(s)
Feta, sheep cheese, shepherd cheese (approx. 30% fat)Feta, sheep cheese, shepherd cheese (approx. 30% fat) 50 g
Chicken breast, chicken breast fillet (organic quality)Chicken breast, chicken breast fillet (organic quality) 200 g


Step 1:
Press garlic, finely dice onions and sauté in 1 tablespoon canola oil. Add spinach.
Step 2:
Salt and pepper the chicken and fry in the remaining oil until crispy. Spinach with pepper and salt to taste. Crumble feta over the top and place the chicken on the feta and spinach bed before serving.

Macronutrient distribution:

The recipe Chicken on feta and spinach bed is composed of the following macronutrients.

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Kitchen utensils needed:

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