Roasted turkey breast with pea dip

Name: Roasted turkey breast with pea dip
Prep time: 15 min
Total time: 15 min
Yield: 1 Portion(en)
Ingredients: 1 (3 g) Garlic (fresh); 1 Pinch(s) Salt, table salt, sea salt; 1 Pinch(s) Pepper (black); 3 g Coriander leaves (fresh); 150 g Peas (green, frozen); ½ (25 g) Limes, lime (fresh); 2 Teaspoon Sesame paste, tahina, tahini, sesame butter; 30 g Lamb's lettuce (fresh); 1 Tablespoon Coconut oil, coconut oil; 160 g Turkey breast fillet (organic quality)

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Preparation time:

15 min

Difficulty level:

Simple

Portion:

1

Nutritional values:

566

Calories

27 g

Carbohydrates

53 g

Protein

24 g

Fat

Ingredients:

	Garlic (fresh)	1 (3 g)
	Salt, table salt, sea salt	1 Pinch(s)
	Pepper (black)	1 Pinch(s)
	Coriander leaves (fresh)	3 g
	Peas (green, frozen)	150 g
	Limes, lime (fresh)	½ (25 g)
	Sesame paste, tahina, tahini, sesame butter	2 Teaspoon
	Lamb's lettuce (fresh)	30 g
	Coconut oil, coconut oil	1 Tablespoon
	Turkey breast fillet (organic quality)	160 g

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Preparation:

Step 1:

Wash and drain lamb's lettuce.

Step 2:

For the pea dip: Grate the zest of the lime, squeeze the juice and put it in a blender together with the peas, tahini paste, garlic and coriander and puree finely. Season with salt and pepper.

Step 3:

Fry turkey breast in a coated pan with coconut oil until golden brown on both sides and season with pepper and salt.

Step 4:

Serve everything on a plate and serve the dip with it.

Macronutrient distribution:

The recipe Roasted turkey breast with pea dip is composed of the following macronutrients.

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Kitchen utensils needed:

Blender

Coated pan

Grater

Hand mixer

Stove

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