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Leek cut into fine rings. Cut the zucchini with the peel into quartered slices. Halve tomatoes. Heat a little oil in a frying pan. Sauté the zucchini and the...
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Turkey roulades with tomato and mozzarella cheese
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Preparation time:
40 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
979
Calories
8 g
Carbohydrates
71 g
Protein
72 g
Fat
Ingredients:
 | Cherry tomatoes, cocktail tomatoes (fresh) | 1 (20 g) |
 | Olive oil | 1 Tablespoon |
 | Salt, table salt, sea salt | 1 Pinch(s) |
 | Pepper (black) | 1 Pinch(s) |
 | Basil (fresh or dried) | 1 Pinch(s) |
 | Oregano (dried) | 1 Pinch(s) |
 | Mozzarella (light) | 65 g |
 | Pesto verde | 100 g |
 | Turkey breast fillet (organic quality) | 200 g |
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Category: Health & Fitness
Category: Health & Fitness
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Preparation:
Step 1:
Preheat oven to 200 degrees top/bottom heat. Coat a baking dish with a little olive oil.
Step 2:
Process turkey meat into thin slices with a meat tenderizer. Season with salt and pepper.
Step 3:
Cut the mozzarella and the tomatoes into thin slices. Spread one side of the cutlets with pesto using a spoon. Also top with tomato and mozzarella cheese. Place two to three basil leaves on top and roll up carefully. Possibly fix with toothpicks so that the roulades do not fall apart.
Step 4:
Put some olive oil in a coated pan. Sear the roulades on all sides until hot. Then put the roulades in the baking dish and season with a little oregano.
Step 5:
Put everything in the oven for 15 minutes. Then serve.
Macronutrient distribution:
The recipe Turkey roulades with tomato and mozzarella cheese is composed of the following macronutrients.
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Kitchen utensils needed:
Casserole dish
Coated pan
Cutting board
Kitchen knife
Oven
Stove
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