If frozen fish is used, allow the fish to defrost. Drain well, pat dry and cut into bite-sized pieces. Pepper and salt and set aside. Mix canola and sesame oil...
|Carrots, carrots (fresh)||1 (60 g)|
|Potato (fresh)||2 (160 g)|
|Salt, table salt, sea salt||1 Pinch(s)|
|Curry powder||¾ Teaspoon|
|Chickpeas (canned)||40 g|
|Coconut milk (canned, creamy)||70 ml|
|Tomato paste (double concentrated)||¾ Teaspoon|
|Corn (canned)||50 g|
|Harissa spice paste||⅕ Teaspoon|
|Tomatoes (strained)||75 ml|
The recipe Chickpeas curry is composed of the following macronutrients.