Tuna snack
Open tuna can carefully. Drain oil a little. Put tuna in a small bowl and enjoy...
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Tomato and mozzarella salad with avocado
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Preparation time:
10 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
535
Calories
12 g
Carbohydrates
14 g
Protein
46 g
Fat
Ingredients:
 | Tomatoes (fresh) | 1 (150 g) |
 | Olive oil | 1 ½ Teaspoon |
 | Aceto balsamic vinegar | ½ Teaspoon |
 | Salt, table salt, sea salt | 2 Pinch(s) |
 | Pepper (black) | 2 Pinch(s) |
 | Basil (fresh or dried) | 3 g |
 | Mozzarella | 65 g |
 | Avocado (fresh) | ½ (80 g) |
 | Bee honey, honey | ½ Tablespoon |
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Preparation:
Step 1:
Cut avocado in half, remove half without pit from peel and dice - store half with pit in refrigerator. Wash and dice the tomato, dice the mozzarella as well. Wash and coarsely chop basil.
Step 2:
Mix olive oil, balsamic vinegar and honey (optional) to a dressing, season with salt and pepper. Place avocado, tomatoes, mozzarella and basil in a bowl and mix with dressing. Arrange salad on a plate and enjoy.
Macronutrient distribution:
The recipe Tomato and mozzarella salad with avocado is composed of the following macronutrients.
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Kitchen utensils needed:
Bowl
Refrigerator
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