Salmon with sweet potato and salad
Wash sweet potato. Pierce a few times with a sharp knife. Preheat oven to 180 degrees. Sweet potato on a baking tray about 45 minutes in the oven. Wash and chop...
View recipe
Vegan coconut curry pan with sweet potatoes
0 Comments
Preparation time:
25 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
1.021
Calories
109 g
Carbohydrates
41 g
Protein
36 g
Fat
Ingredients:
 | Carrots, carrots (fresh) | 1 (60 g) |
 | Bell pepper (red, fresh) | ½ (75 g) |
 | Olive oil | 1 Tablespoon |
 | Onion (fresh) | ½ (50 g) |
 | Sweet potatoes (fresh) | ½ (155 g) |
 | Garlic (fresh) | 1 ¾ (5 g) |
 | Salt, table salt, sea salt | 1 Pinch(s) |
 | Curry powder | 1 Pinch(s) |
 | Kidney beans (canned) | 150 g |
 | Coconut milk (canned, creamy) | 150 ml |
 | Vegetable broth | 1 Tablespoon |
Our recommendation
FoodPal - Diet plan
Category: Health & Fitness
Category: Health & Fitness
Individualized recipes:
You get all our delicious recipes perfectly tailored to your personal calorie consumption. So you can enjoy and lose weight, build muscle or just get fit at the same time. Just try it out! Our FoodPal diet plan app is free.
You get all our delicious recipes perfectly tailored to your personal calorie consumption.
FoodPal free download:
Preparation:
Step 1:
Chop bell bell pepper, carrots, sweet potato and onion.
Step 2:
Place onion and pressed garlic in a saucepan and sauté lightly over medium heat.
Step 3:
Now fill the pot with coconut milk, sweet potatoes, kidney beans and carrots. Bring to a boil over medium heat. Simmer for 5 min and season with curry, salt and broth.
Step 4:
Subsequently add paprika. Continue to simmer until sweet potatoes are soft.
Macronutrient distribution:
The recipe Vegan coconut curry pan with sweet potatoes is composed of the following macronutrients.
Lack of consent from performance cookies
To enable the charts, please click the "Allow performance cookies" button. Please note that this will transmit data to third-party providers. For details please refer to our Privacy policy.
Kitchen utensils needed:
Cutting board
Kitchen knife
Pot
Stove
0 Comments
Comments:
* Required fields
Cancel
