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Wholemeal pasta with broccoli basil sauce

Wholemeal pasta with broccoli basil sauce

Preparation time:
30 min
Difficulty level:

Nutritional values:

74 g
23 g
24 g


Olive oilOlive oil ⅞ Teaspoon
Broccoli (fresh)Broccoli (fresh)¼ (125 g)
Salt, table salt, sea saltSalt, table salt, sea salt 1 Pinch(s)
Basil (fresh or dried)Basil (fresh or dried) 1 Tablespoon
Parmesan cheeseParmesan cheese ½ Teaspoon
Cashews, cashew nutsCashews, cashew nuts 1 Teaspoon
Vegetable brothVegetable broth 1 Tablespoon
Spelt wholemeal spaghetti (raw)Spelt wholemeal spaghetti (raw) 100 g


Step 1:
Prepare pasta as described on the package.
Step 2:
Wash basil, shake dry and pluck off leaves. Cook broccoli in salted water for about 8 minutes until soft. Drain the water and quench the broccoli very briefly.
Step 3:
Drain and finely puree in a blender with 2-3 tablespoons of cooking water, cashews, half of the basil, oil and broth. Mix in the cheese and season vigorously with salt and pepper. If necessary, add some more cooking water. Drain the pasta, mix with the pesto and garnish with remaining basil.

Macronutrient distribution:

The recipe Wholemeal pasta with broccoli basil sauce is composed of the following macronutrients.

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Kitchen utensils needed:

Hand mixer
Hand mixer
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