Curry with minced meat and cabbage
In a sufficiently large and deep pan, heat a little oil. Fry the minced meat in it until crumbly. Quite quickly add the cabbage and roast. Peel and finely chop...
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Noodle pan with chicken and vegetables
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Preparation time:
25 min
Difficulty level:
Simple
Portion:
1
Nutritional values:
785
Calories
52 g
Carbohydrates
45 g
Protein
40 g
Fat
Ingredients:
 | Bell pepper (red, fresh) | ½ (75 g) |
 | Olive oil | 1 Tablespoon |
 | Garlic (fresh) | ⅜ (1 g) |
 | Salt, table salt, sea salt | 1 Pinch(s) |
 | Pepper (black) | 1 Pinch(s) |
 | Curry powder | ½ Tablespoon |
 | Paprika powder | ½ Tablespoon |
 | Cream, whipped cream (30% fat) | 100 ml |
 | Tomato paste (double concentrated) | ½ Tablespoon |
 | Chicken breast, chicken breast fillet (organic quality) | 125 g |
 | Mushrooms Mushrooms (fresh) | 100 g |
 | Spring onions, scallions (fresh) | ½ (23 g) |
 | Spelt wholemeal spaghetti (raw) | 60 g |
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Preparation:
Step 1:
Prepare pasta as described on the package.
Step 2:
Wash chicken breast and cut into bite-sized pieces. Bell pepper and spring onion wash and cut into fine rings. Also wash the mushrooms, drain on a kitchen towel and cut into quarters.
Step 3:
Heat some oil in a sufficiently large pan and brown the meat in it. Add the diced peppers, spring onion and mushrooms, season with salt and pepper and fry for a further 5 minutes. Add half of the cream with curry powder, paprika powder and tomato paste and bring to a boil.
Step 4:
Finely press the garlic, mix with the remaining cream and add. Bring to the boil and season to taste with salt and pepper. Continue to simmer until the noodles are ready. Then drain and mix them in. Leave to infuse for about 1-2 minutes more and then serve.
Macronutrient distribution:
The recipe Noodle pan with chicken and vegetables is composed of the following macronutrients.
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Kitchen utensils needed:
Coated pan
Cutting board
Kitchen knife
Stove
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